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My Services

MY SERVICES

Reset Challenge

Our challenge is intended to support you, guide you and educate you on how to approach your health and fitness journey to reach your aspiring results.  We have a strong focus on community to consistently inspire and keep you motivated. Working as a team means accountability, mentorship and an individualised approach to your needs.

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Nutrition & Training

• Personalised Calculations.
• 2x Full Day Meal Plans updated each week.
• Full Shopping Lists
• Personalised Training Program (Home, Gym or Both)
• Video Technique Correction & Assessment.
• Start-up Consultation Call.
• 1x Weekly Check-in with video feedback 
• Educational Resources & E-Books
• Monthly 1:1 Zoom Call
• Private Facebook Group Access.
• Access to Recipe Library (280+ Recipes)
• Access to Video Hub (Mobility, Education & Guest Speakers)
• Delivered via HHBK App with 1:1 Support.

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$82.69/week

12 Week Minimum Commitment

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Nutrition Only

• Personalised Calculations.
• 2x Full Day Meal Plans updated each week.
• Full Shopping List.
• Start-up Consultation Call.
• 1x Weekly Check-in with Video Feedback.
• Educational Resources & E-Books
• Monthly 1:1 Zoom Call
• Private Facebook Group Access.
• Access to Recipe Library (280+ Recipes)
• Access to Video Hub (Mobility, Education & Guest Speakers)
• Delivered via HHBK App with 1:1 Support.

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$67.24/week

12 Week Minimum Commitment

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Training Only

• Personalised Training Program (Gym, Home or Both)
• Video Demonstrations for Each Exercise.
• Individual Calorie & Protein Targets. 
• Video Technique Correction & Assessment
• Start up Consultation Call.
• Fortnightly Check In with Video Feedback.
• Educational Resources & E-Books
• Monthly 1:1 Zoom Check In
• Private Facebook Group Access.
• Message Support.
• Access to Recipe Library (280+ Recipes)
• Access to Video Hub (Mobility, Education & Guest Speakers)
• Delivered via App with 1:1 Support.

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$41.48/week

8 Week Minimum Commitment

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HEALTHY HABITS BY KATIE

Subscription App

If you’re feeling like you need a little re-vamp, this might just be the one for you.

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The HHBK App empowers you to create change, with everything nutrition, training and education all at your finger tips at a fraction of the cost.

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